Living with 心脏衰竭 and Managing Advanced HF

心衰诊断后

Although it can be difficult living with a chronic condition such as 心脏衰竭, many people learn to manage the symptoms and enjoy full lives.

People who report greater improvement and emotional well-being often build new habits around eating better, tracking and managing their symptoms and exercising (as directed by their health care team).

Monitoring symptoms and follow-up care are important for someone with 心脏衰竭. 如果你对获得医疗服务有顾虑, affording your medications or finding transportation to and from medical appointments, ask your health care team for support with finding resources that can help.

在美国心脏协会, we’re developing quality education and expanding resources to help you and your loved ones successfully manage your 心脏衰竭. 

Learn more about living successfully with 心脏衰竭:

• Physical changes to report to your health care team 
• About your health care team and partnering in your treatment
• Help for caregivers who often play an important role

处理新的情绪

You’re probably feeling many emotions connected with your condition. 你可能会感到孤独, 愤怒的, scared or different from the person you were before you learned you have 心脏衰竭. 这些感觉很常见. They may go away as you learn to understand and manage your condition.

The important thing to remember is that your emotions can affect managing your 心脏衰竭 symptoms. It’s important to understand your feelings, recognize problems and ask for help if you need it.

寻求支持

As you become healthier, reach out again to family and friends. Don’t be discouraged if friends seem distant or uncomfortable at first. They may be afraid to talk about your condition. They might even say or do insensitive things. Keep in mind, their intent is not to hurt you. Big changes take getting used to, for them as well as you.

Staying connected with friends and family

Don’t assume that people no longer desire your company. What if someone you love had 心脏衰竭 instead of you? Would you stop being interested in that person? Chances are you’d still want to have a close and active relationship.

Family and friends are likely to feel the same way about you. You’re worthy of love now, just as you were before your diagnosis. As you manage your symptoms and begin to feel better, be sure to stay engaged in life. You might start by accepting short visits. When you feel up to it, you can add more daily social activity.

确定你的活动目标

Managing your 心脏衰竭 symptoms is about returning to function. It’s also about doing things that make you satisfied with life. You might want to start by visiting with a friend. Or you might go for a short walk with a family member. As you start to feel better and become more active, you’ll be more able to handle life outside your home.

Now is a good time to think about the things that matter most to you. 你需要做什么? 你想做什么?

总之，慢慢来. Make a gradual return to your normal daily activities.

Now that you have a better understanding of the tools you’ll need to manage 心脏衰竭, 花点沙巴足球体育平台列出你的目标. 

处理晚期心力衰竭

Advanced 心脏衰竭 means the condition has progressed to where traditional therapies and symptom management are no longer working. Of the more than 6 million American adults living with 心脏衰竭, 大约10%的患者患有晚期心力衰竭. Their treatment decisions can become more complex.

Learn more about options for people facing advanced 心脏衰竭:

• 关于晚期心力衰竭     
• Recognizing advanced 心脏衰竭 and knowing your options
• 提前计划和共同决策 
• Overcoming barriers to shared decision-making

一定要访问我们的 支持网络, where you can connect with an encouraging group of people online and share insights with others like you.